Remedial massage is goal specific and focuses on the clients needs, including but not limited to pain management, resolving restrictions, and/or assisting in functional everyday life and activities.
Deep tissue massage incorporates techniques that focus on getting into those difficult deeper muscles that may be causing pains or restrictions.
Sports massage focuses on preparing the athlete for recovery, training and/or competitions.
Sports massage is very common within athletes in the sporting industry, especially bodybuilding, football and soccer athletes, marathon runners, triathletes, etc.
Pregnancy massage incorporates techniques that allow for a safe treatment during pregnancy. This is an excellent way of easing the discomfort and pain that may accompany pregnancy.
Dry Needling is the use of fine acupuncture needles to aid in the release of knots called Myofascial Trigger points. These knots can refer pain and may be responsible for causing headaches, Sciatic pain, lower back pain, or chronic tightness.
Myofascial release techniques work on releasing the Fascial tissues that help connect and support muscles.
Restrictions in the Fascial tissues can cause restrictions in movement that can later lead to pain and compensatory patterns.
Functional Cupping is the use of Myofascial cups on areas with restriction whilst incorporating dynamic movements to restore better functional movement resulting in decreased pain.
Evolving you to be the best version of yourself
Inside the Berrigan Family Medical Centre.
Phone: (08) 9417 2454